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Athlete Date Location Workout Name DescriptionSort Results
Parker West 07/01/2014 CrossFit Eclipse Back Squat Max 1 Rep Back Squat Max 315 lbs
Performed as RX
Parker West 07/01/2014 CrossFit Eclipse Push Press Max 1 Rep Push Press Max 165 lbs
Performed as RX
Parker West 06/30/2014 CrossFit Eclipse Squat Clean Max 1 Rep Sq Clean Max 225 lbs
Performed as RX
Parker West 06/30/2014 CrossFit Eclipse Strict Press Max 1 Rep Strict Press Max 125 lbs
Performed as RX
Parker West 06/30/2014 CrossFit Eclipse Strict Press Max 1 Rep Strict Press Max 125 lbs
Performed as RX
Parker West 08/11/2014 CrossFit Eclipse Max Front Squat 1 RM Front Squat 245 lbs
Performed as RX
Parker West 08/12/2014 CrossFit Eclipse Max Strict Press 1 RM Strict Press 145 lbs
Performed as RX
Parker West 07/14/2014 CrossFit Eclipse 10RFT 10 RFT
10 Toes to Bar
10 Box Jumps 24/20		 12m 23s
Performed as RX
Parker West 07/29/2014 CrossFit Eclipse ShinDingers 10-9-8-7-6-5-4-3-2-1
KettleBell Swings 70/55
Box Jump 30/24
Pull-ups 		12m 00s
Performed as RX
Parker West 07/18/2014 CrossFit Eclipse Full Body MakeOver 100 Thrusters
RX 95/65
RX+ 115/80		 22m 45s
Performed as RX
Parker West 06/17/2014 CrossFit Eclipse Shes got skills 10min AMRAP
6 HSPU
8 T2B
10 Pistols		 6 rounds 13 reps
Performed as RX
Parker West 07/24/2014 CrossFit Eclipse 8s 10min AMRAP
8 Burpees
8 1 Arm Snatch 70/55
8 Box Jumps 30/24		 5 rounds 16 reps
Workout Scaled
Parker West 06/19/2014 CrossFit Eclipse Total Body MakeOver 12-9-6-3
Bar Muscle Up
12-9-6-3
Thruster Ladder

Men: RX 115, 125, 135, 145
Women: RX 75, 85, 95, 105

Men Scale: 65, 75, 85, 95
Women Scale 35, 45, 55, 65		 4m 22s
Workout Scaled
Parker West 08/12/2014 CrossFit Eclipse Push Push Push It Up 12min AMRAP
10 Push Press
10 Pullups
10 Box Jumps 		5 rounds 9 reps
Workout Scaled
Parker West 09/02/2014 CrossFit Eclipse Cindy-ish 2 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 4 Clean & Jerks(135/95)
4 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
6 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
8 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)		 8 rounds 35 reps
Performed as RX
Parker West 08/29/2014 CrossFit Eclipse Thunder 2 Rounds for Time.
15 Overhead Squats
12 Burpees
9 Power Snatch
9 Burpee Box Jump
6 Squat Snatch
6 Chest 2 Bar Pull Ups
Rx 135/95
Rx+ 155/105		 14m 30s
Workout Scaled
Parker West 06/23/2014 CrossFit Eclipse Monday! 21-15-9
Squat Snatch
C2B Pullups

RX: 95/65
RX+: 105/75		 8m 32s
Workout Scaled
Parker West 12/18/2014 CrossFit Eclipse Diane 21-15-9 reps of:
225/155 pound Deadlift
Handstand push-ups		 6m 42s
Performed as RX
Parker West 07/25/2014 CrossFit Eclipse Skillz 3 RFT
30 Pistols
20 HandStand Pushups (PushPress)		 10m 21s
Performed as RX
Parker West 07/28/2014 CrossFit Eclipse Burps 3 RFT
400m Run
21 Burpees		 7m 59s
Performed as RX
Parker West 07/28/2014 CrossFit Eclipse Burps 3 RFT
400m Run
21 Burpees		 7m 59s
Performed as RX
Parker West 09/09/2014 CrossFit Eclipse bust a move 3 Rounds for time:
800 m run
10 Power Cleans (165/115)
15 Burpees		 16m 19s
Workout Scaled
Parker West 07/26/2014 CrossFit Eclipse Pump it Up 30-20-10
Chest to Bar
OH Lunge 45/35
Double Unders 		11m 10s
Performed as RX
Parker West 06/14/2014 CrossFit Eclipse Happy Birthday Brooke! 3rds
7 Front Squats 135/95
400m Run
Rx+ 155/115
Rx++ 175/125		 7m 00s
Performed as RX
Parker West 07/23/2014 CrossFit Eclipse Forrest 4 RFT
250m Row
400m Run
- Rest 2minutes		 16m 26s
Performed as RX
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